Laura is a personal trainer and yoga teacher based in Battersea, she specialises in pre and postnatal fitness.
How It Works
Laura offers sessions as follows:
- Online via Zoom.
Sessions last one hour and are individually tailored for you taking into account your current fitness levels and personal goals.
Laura designs programmes based on the equipment you have at home e.g. bodyweight, free weights, (dumbbells, kettlebells, sand bells) and resistance bands - she can offer guidance on what equipment would be beneficial for you to have at home.
Head here for prices. For all other enquiries email Laura: laura@lauralucas.london.